8/11/11

Beef... It's Why There Is No Dinner!

“The fact is, though, that we can be law-abiding and peace-loving and tolerant and inventive and committed to freedom and true to our own values and still behave in ways that are biologically suicidal.”
--Malcolm Gladwell, in the New Yorker, reviewing Collapse: How Societies Choose to Fail or Succeed by Jared Diamond
The Dust Bowl drought gets mentioned on a regular basis every summer in the plains states, not just in a year like this one where a horrid drought has everyone talking about peak water, but every single year, because every summer we get hot and dry and we wonder when will it ever end.

And then along comes Pollyanna,  reminding us that we actually have it pretty good. Sure, there’s a drought, and our economy seems on the verge of a double-dip recession, and there’s rioting in the streets of London, but for the most part, Americans have roofs over our heads and food on our plates. So cheer up, right?

This, of course, is a selfish point of view, because what we do affects how other people live. The choices we make regarding how we dress, how we eat, how we get to work, have a direct impact on the lives of people halfway around the globe, whom we will never meet.

That bears repeating. It’s not just a bumper sticker, it is a moral code to guide our behavior:

Live simply, that others may simply live.”

In context of drought, then, we at Myrtle’s place have made arguments in the past for direct improvement of individual lives by collecting rainwater, passively cooling homes, and eliminating unsightly turf grass from urban landscaping palettes. Now we would like to make an argument for indirect improvement of the lives of those in developing countries by a cessation of the consumption of beef.

This is, so to speak, the sacred cow of American (and, in particular, Texan) dietary arrogance. We like meat, so we say we will never give it up. But, as with so many other things we know intuitively we ought not be doing, we develop monumental psychological barriers to facing up to the truth. There is not a single living soul who does not know, deep down, that eating red meat causes obesity, heart disease, hypertension, colon cancer, lethargy, ulcers, and gude kens wha’ else.

In addition, though, cattle raising is the most prolific waste of water ever devised. Eating beef literally means that somewhere in the world, someone will die either of dehydration or of starvation. When The Smiths wrote Meat is Murder, they were thinking of the cows. But they may as well have been thinking of villagers in the Tibetan plateau, or in Sudan, or in Yemen, or in any one of dozens of water stressed countries around the globe. And someday soon, the same fate will await the citizens of Las Vegas, and of Memphis, and of dozens of other communities in the United States where water consumption (for personal use, for agriculture and for industry) far outpaces the ability of Mother Nature to play catch-up.

It takes tremendous quantities of water to raise animals for food. According to an estimate from David Pimental, professor of ecology at Cornell University, it takes 900 liters of water to raise a kilogram of wheat; it takes 100,000 liters of water to raise grain fed beef. Translated into units most Americans can understand, one pound of wheat requires around 108 gallons of water; one pound of beef requires 12,008 gallons of water. Given that within half a century, finding a city in the United States (let alone in the world generally) which is not in some state of water stress will be the exception rather than the rule, consuming that much water, that inefficiently, seems criminal.

Yet we are culturally prepared to eat our way into oblivion. Beef – it’s not “what’s for dinner.” It’s why there may be no dinner. Even the recently revamped food pyramid (and how often does the food pyramid really need to be revamped, anyway?) is a “My Plate” featuring “protein” as a prominent part of the plate.

Why?

When was the last time you heard of  someone having to be hospitalized for a protein deficiency?

Protein is perhaps the single easiest portion of our diets in which we may reach a satisfying stasis. Sufficient sources of protein may be found in legumes (beans, peas, certain nuts), in spinach (especially in combination with mushrooms), even in potatoes – really, in virtually all foods. “Protein” is actually the basic building  block of all DNA, so there is protein in every living cell. Not all of it is assimilable, of course, so vegetarians pay attention to how much comes from which plants. And not everyone is amenable to a vegan diet, but even if you limit your meat consumption to an occasional fish or game bird, you don’t need nearly as much
protein as the Beef Council would have you believe.

The U.S.D.A. daily recommended protein intake is orders of magnitude higher than it needs to be, and it is not difficult to figure out why. There are not millions of dollars being spent in Washington, D.C. by broccoli growers, or by peach farmers, or the onion lobby, or by farmer’s markets or community supported agriculturalists, with all their organic turnips and greens and potatoes and what-all-else, all of which is sufficiently high in protein to produce big beefy cattle, but evidently insufficient to support weak, flabby, addle pated weekend warrior “dittoheads” who order male-enhancement supplements from the back of Golf Digest and talk about how those vegetarians can’t possibly be getting enough to eat – wonder if they were chanting “USA! 
USA!” while vegan Carl Lewis was winning gold medals?

No, we have “protein” and “dairy” featured prominently in our daily recommended allowances precisely because we have such hefty (obese?) beef and dairy lobbies. One has to suspect that in addition to continuing to heavily advertise and push their addictive and destructive product, the Beef Council and their friends will in the future continue to advocate for their clients not just in terms of corrupting our nutritional standards, but also when it comes to allocating water.

During the health care reform debates of 2009 and 2010, the concept of rationing got more airplay than just about any other hot button keyword. It seems Americans do not ever want someone to tell us that we can’t have something – to tell us that there are limits to anything we desire.

Unfortunately, as many communities in the desert southwest know all too well, water is something which will have to be rationed at some point, regardless of how long we manage to stay in denial. There simply is not enough of it to go around, but until the actual time comes when scarcity is not just staring us in the face, but actually beating down our doors, we don’t seem capable of recognizing the plain and simple truth – fresh water is not a renewable resource. And since beef production takes a disproportionate amount relative to other healthier foods, the logical conclusion is…. Come on, put down that hot dog and answer, we know you
can do it…

Sigh.

To return to our opening theme, we are in the midst of a drought which reminds people yet again of the Dust Bowl era. Some people wonder whether the Dust Bowl was a trial sent by God to test the resolve of the American people. Anyone wondering this should seriously turn in their driver’s license, turn over their voter registration card, and admit themselves to the nearest mental hospital. God(s) had nothing to do with it.

The Dust Bowl was caused by farmers. By monocropping, not rotating, deep tilling and not using cover crops, farmers allowed topsoil to lose its ability to retain moisture. Prior to the 1930s, a drought would be bad, but it wouldn’t be devastating. Several pioneering soil specialists foresaw the danger of growing nothing but miles and miles of wheat and corn, but American farmers knew better than “those eggheads” and planted mile after mile anyway. After ignoring all the evidence before their eyes in the name of convenience and economic growth,  though, farmers all across the Great Plains watched their fertile lands literally just blow away.

Now, in spite of all the accumulated evidence, we are watching ranchers let their intransigence and greed shrivel our watersheds. Cows are slurping away our future, and we are looking the other way. Maybe we’re staring at our pretty emerald green lawns. We’re certainly not watching our aquifer levels.

It will be quite some time, we are afraid, before people reach the right conclusion on this one. It would be nice, though, if just once we could say that our society thought long enough with its collective head rather than its collective belly to solve a long-term problem before it overwhelmed us. Oh, well.

Happy farming!

8 comments:

  1. Hey Mark,

    You get plenty of this right. But several things flatly wrong. The dust bowl was indeed caused by mono cropping. Which still goes on today. And mono ranching is another form of and as environmentally ill as mono cropping. I will never defend CAFO meat or mono "farming" of any kind.

    However, cows are worth defending. Trying to graze them in a desert is obviously foolish. But bovines are completely symbiotic with and crucial for grasslands. Ruminants are the only mammals able to convert otherwise useless grasses into the highest quality food available to humans. They do this while sequestering carbon in the earth and improving all aspects of the soil. Cows on actual pasture, that is. (Note, we both know pasture is not natural in most of Texas.)

    The water myth you refer to is based on cows who are fed grain by humans. Grain requires water to grow and is then fed in concentrated amounts to cows in addition to the water cows would drink naturally. Cows, of course, were never meant to eat grain and don't need it anymore than humans do. Refined grain is actually toxic to cows and humans. White flour and sugar being the actual causes of heart disease and cancer in humans - not good healthy grass fed fat from meat or dairy. Which is another grievous and important misconception. Grass fed saturated fat is crucial for proper nutrition, carrying vitamins E D K A. Yes, you can get some A from plants, for instance, but your body requires saturated fat to be able to assimilate it. All the science on saturated fat is in the process of flipping. Its worth taking a look at the most current research on that, if you're interested.

    Cows are good for the planet and an excellent source of nutrition. A dairy cow will always give more than she takes. (Just as all good mothers.) She is the most delicate and environmentally sustainable farmer on the planet. When she is allowed to do her job as she naturally would. Which is to say, when she hasn't been perverted by humans. In truth, there are no animals on this planet who are bad for the planet. Except, of course, humans. Environmental destruction is human caused. And THAT is the truth we all avoid. Even those of us trying hard, self included, to see clearly. Any answer concluding humans aren't at the root of the problem is bound to be the wrong answer, as we learned from Chiffon commercials in the 70s. Why weren't we all listening harder to those? Its not only not nice to try and fool mother nature. Its self destructive.

    I enjoy your blog immensely, by the way. Thanks for writing. And for fighting the good fight.
    Cheers, Katherine

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  2. Fair enough, Katherine, with one caveat: try producing enough beef via the healthy grass-fed methodology you're describing to keep McDonald's in business. It ain't gonna happen.

    A hundred years ago, people ate a lot less beef because it was (in adjusted-for-inflation dollars) a lot more expensive. And in moderation, a lot of the health problems associated with red meat wouldn't show up.

    As it stands now, though, grass-fed beef is a niche market, not a description of the cattle industry. Take away grain-fed, and you're left with essentially as many cattle ranchers as you have emu ranchers.

    Dairy farms are a whole other story. Done right, they don't just produce cheese and ice cream, they also produce *compost*. Something we appreciate very much here at Myrtle's place... all good things begin with chicken poop, that's our motto.

    Happy farming!

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  3. Two hundred years ago people ate a lot more saturated fat and a lot less grain and sugar. More folks kept their own animals. And there were way more farms per capita. That's a sustainable model for change. All that suburban grass you hate? It could be put to fine good use.

    There are no health problems associated with meat. In fact, as our grain consumption and vegetable oil consumption have gone up, our rate of heart disease, diabetes, cancer, asthma, and allergies have all skyrocketed.

    Did you know most of the meat in fast food comes from spent dairy cows? Not that McDonald's should be kept in business.... CAFO dairy farms are an abomination.

    But I think if more folks started thinking about animals and micro farming in a different way, life could be quite different. Which is why I thought it worth mentioning here. Nearly everyone could keep a dairy goat with their chickens. A good goat can give a gallon a day, if not more. And not many folks understand the economy of a good dairy cow. One good dairy cow can feed herself, a calf, several families, a couple of pigs, and various chickens a year. Plus all her manure. And she'll do it again the next year.

    Sigh...cows...I love them. Can you tell?

    Cherrio, Katherine

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  4. http://www.westonaprice.org/vegetarianism-and-plant-foods/twenty-two-reasons-not-to-go-vegetarian

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  5. Katherine, I am afraid a statistical review really doesn't bear out the idea that meat-eating is superior to vegetarianism in any cohort you can define; there are strong reasons to suspect that quality of meat is more important than most studies account for, but...

    Just as an example: http://www.ajcn.org/content/78/3/526S.long

    Just an excerpt from the conclusions:

    Our review of the 6 studies found the following trends: 1) a very low meat intake was associated with a significant decrease in risk of death in 4 studies, a nonsignificant decrease in risk of death in the fifth study, and virtually no association in the sixth study; 2) 2 of the studies in which a low meat intake significantly decreased mortality risk also indicated that a longer duration (>/= 2 decades) of adherence to this diet contributed to a significant decrease in mortality risk and a significant 3.6-y (95% CI: 1.4, 5.8 y) increase in life expectancy; and 3) the protective effect of a very low meat intake seems to attenuate after the ninth decade. Some of the variation in the survival advantage in vegetarians may have been due to marked differences between studies in adjustment for confounders, the definition of vegetarian, measurement error, age distribution, the healthy volunteer effect, and intake of specific plant foods by the vegetarians.

    I've seen plenty of other reviews of the literature suggesting pescetarians outlive everyone.

    I commend your insistence on grass-fed meat, though, as it is clearly superior in every respect to the other varieties.

    Your survey of old dairy cattle in the fast food industry may be somewhat out of date, too -- factory farming has "evolved" (if you want to call it that) in the last decade to be even worse than it was when it first came to national attention 20+ years ago. We now have cattle being raised in conditions even poultry farmers find disgusting... and that takes some doing.

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  6. Yeah, it hard to get clear on dietary data. One problem with this study is that, in our society, vegetarians are generally health focused. While meat eaters then to follow a SAD (Standard American Diet.) So of course you're going to see folks who don't smoke, run, eat much sugar, eat plenty of fiber, etc having marked health improvements. But this says nothing about meat, per se. I don't even argue that meat is necessary. But saturated fat is crucial. If you get it from pastured eggs and dairy, wonderful. But we all need it.

    I've come to feel that no one fully understands nutrition. I've seen no studies, either direction, that settle anything for me definitively. I've taken to looking at indigenous cultures, history, and what makes a difference in the way I feel. I'm also paying attention to the fact that what we've been doing in the last fifty years is failing. Allergies, asthma, cancer, heart disease, diabetes, and dementia are skyrocketing. I remember, clearly, when asthma was rare. Remember that one weird kid in your whole school for your whole time in school, who had asthma? Remember when you didn't know anyone with massive allergies? I even remember when cancer was considered rare.

    I'm quite certain what's going on isn't working. And we can't put the blame on cows.

    I never really surveyed the fact that dairy cows make the majority of our cheap meat. I've discussed it with vets. And I've sold them myself. I've known their names. It stands to reason. You think they are feeding those wasted pathetic ill animals for dog food? I'm sorry to tell you, no. Dog food comes from the offal. The average diary cow lasts 5 years in a CAFO dairy. Then they are sold for burgers at about $1.25 a pound. That meat isn't going to nourish anyone, anymore than the sick adulterated milk before it.

    I've listened at great length to a large scale poultry farmer defending their technique. It was AMAZING, let me tell you. Wow, the koolaid those folks are drinking.... But watch the media this year. Apparently all us foodie types are making an impact on the industrial food industry and they are pushing back with new advertising designed to "educate" the American people on the current "myths" about industrial ag. ........yeah right.......... I feel sure you and I will agree 100% about those ads.

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  7. Okay, this is Ms. Myrtle Maintenance.....

    knock it off, you two!

    now does anybody want some brownie cookies and raw milk?

    :)

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  8. Ms. Myrtle, I DO want some cookies please! :o)

    But also, I though y'all might find this interesting. I adore Joel Salatin, like a Beatles fan, almost.

    http://www.chrismartenson.com/page/transcript-joel-salatin-how-prepare-future-increasingly-defined-localized-food-energy

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